Heal with Her Women's Retreat

Saturday, October 3rd, 2026

It's time for women to gather together + heal

"Women are carrying the healing energy in this culture, and men are just taking it for granted." Gabor Maté

The Healing Power of Women + Community

‍There is a distinct, ancient medicine that unlocks when women gather with the intention to heal. Our bodies remember the truth of our lineages: the Red Tents, the shared grief rituals, the village-raised children, and the matriarchal wisdom passed down through hands and storytelling.When you sit in a circle of women, you aren't just healing your own present-day wounds. You are metabolizing the inherited burdens of the mothers who came before you, and clearing the path for the daughters who come after.

What to Expect

All sessions are included in your retreat registration.

Cacao Ceremony + Somatic Integration

with Caroline Watters

True healing requires us to drop the story in our minds and listen to the language of our bodies. That is where the magic of combining a Cacao Ceremony with Somatic Integration begins. Mama Cacao is more than just a warm drink of pure chocolate; she is a gentle heart-opener. Biochemically, cacao increases blood flow and floods your system with anandamide (the “bliss molecule”) and magnesium. It softens the protective armour around your heart to allow for a much deeper healing connection to form within your whole self.

Sacred Sound Bath

with Laura Roque

Enjoy a deeply healing sound bath experience with Laura Roque. A sound bath is a deeply immersive, full-body listening experience that uses intentional sounds to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.

Healing Sessions

Enjoy a 1:1 healing session

Each participant will receive a 1-hour healing session with a practitioner to support their healing journey.

Elemental Dance

Heal with the power of energy medicine

Joanna is the creator of Elemental Dance, a somatic movement experience that fuses yoga and dance to awaken the body and free stagnant energy. Through rhythm, breath, and tapping into the elements inherent in our bodies, she guides participants into deeper embodiment, helping them reconnect with their innate sensuality, and power. At Heal with Her, Jo will lead Elemental Dance as a sacred invitation to move, feel, release and remember.