A trauma-informed somatic healing + training school that is designed for women + wellness professionals
“Knowing oneself comes from attending with compassionate curiosity to what is happening within.” ~ Dr. Gabor Maté
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Trauma-informed somatic healing expands our conscious Self, greatly improving our mental, emotional, physical + spiritual well-being.
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When we are truly connected to our body (a.k.a. soma); we are connected to our innate intelligence + our conscious source of healing wisdom.
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It is important to understand that everyone has trauma. The mind-body has stored imprints of unresolved, overwhelming experiences (even generational ones) that in-turn become the narrator of our core beliefs, coping behaviours, + nervous system dysfunction.
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Somatic work is able to bring healing to the root of 'stuck', unconscious patterns in the mind-body that prevent us from accessing our authentic state of living, so that we can repair + empower our lives.
2-Day Sacred Plant Medicine Retreats for Women
July 11-12, Aug 8-9, Sept 26-27, 2026
Are you called to go on a sacred healing journey? The 2-day women's plant medicine retreat is designed as a powerful somatic + psychedelic experience that combines the wisdom of sacred plant medicines + the innate healing intelligence of the body.
Reiki Certification Training
Accredited by the Canadian Reiki Association. Dual-level Reiki training programs
Step into the art of energy healing + complete your Practitioner Level 1+2 combined certification training, or complete your level 3 + Master-Teacher combined training.
Get started on your Somatic Practitioner Certification Journey
140-hr multidisciplinary program
Become a certified somatic practitioner + support your clients on a journey of self-discovery, somatic healing + empowerment
Healing Retreats for Women
It's time to transform your life
Whether you are curious, just starting out on your healing journey, or continuing your path of conscious evolution, our retreats + training programs are designed as safe sacred spaces to help support you on your journey.
1:1 Somatic + Integrated Energy Healing Services
In-person at The Mode School Studio
Sessions are designed to support shifts in your mental, emotional, physical + spiritual well-being by integrating somatic therapy + energy healing (Reiki, Shamanic Healing). In-person sessions are held at the Studio in Scotland, Ontario.
Mode's Founder
It's time to live + work differently.
Caroline has been a dedicated teacher in mind-body medicine + the healing arts for 15 years. She is the founder of The Mode School, and author of ‘The New Mode of Business: Revolutionizing Entrepreneurship Using the Innate Intelligence of Women”.
Caroline combines her work in somatic therapy and ancient healing to support women in reclaiming their authentic self. A Certified Mind-Body Coach, Reiki Master-Teacher, Somatic Therapist, + graduate of Gabor Maté's Compassionate Inquiry Program (a psychotherapeutic approach to healing trauma).
