SOMATIC DESIGN
LIVE + WORK CONSCIOUSLY.
Somatic coaching + training for highly sensitive people, entrepreneurs, coaches + wellness professionals.
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When connected to your body (a.k.a. soma); you are connected to your innate intelligence
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The body stores our negative thoughts, feelings + patterns that need to be resolved
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Processing stored emotion in the body allows us to move into a conscious state of balance
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Healing through the body greatly improves our mental, emotional, physical + energetic capacity for living a truly authentic + harmonious life
Become a Certified Somatic Coach
200-hour multi-disciplinary program
A 200-hour multi-disciplinary certification program with career pathways to work as a Certified Reiki Practitioner, Somatic Coach +/or Meditation Facilitator. Take an integrated somatic approach to your work.
1:1 Personal Coaching
It's time to do the real work
Our 1:1 Somatic Soul Design Coaching Program is a powerful self-discovery, healing + empowerment process that has been designed to support health + wellness professionals, healers, coaches + highly sensitive souls in doing their essential inner work.
1:1 Business Coaching
Mind-body business coaching + professional business planning program
The Conscious Business Accelerator supports highly sensitive women in creating, building + growing their vision. In 1:1 coaching, Caroline helps you move through discovery, strategy + into build mode to truly launch (or re-launch) a brand + business that is consciously aligns with your life.
Usui Reiki Practitioner Certification
Learn Reiki level I+II while on retreat
Learn Usui Reiki Level I+II on a magical 3-day retreat-style training on the shores of beautiful Lake Erie. This dual-level training is designed for health + wellness professionals, healers, + coaches who want to start their own Reiki practice, incorporate it into an existing practice, or simply learn a powerful somatic modality for healing.
Somatic Meditation Facilitator Training
40-hour online training program
Our 40-hour somatic meditation facilitator self-study program has been designed to teach you how to deliver powerful guided meditations using a somatic approach. It will also support you in developing a new practice of body awareness, nervous system regulation, emotional resilience + healing. Great for personal healing +/or professional use.
Heal with Her Retreat
A yearly women's deep healing retreat
Heal with Her Women's Retreat is a powerful sacred space for women to heal, grow + evolve. If you are looking for a deeply transformative + healing experience, this retreat has been fully sequenced + designed for your ultimate spiritual journey.
Mode's Founder
It's time to live + work differently.
Caroline Watters is the founder of The Mode School, mom of 2 boys, an author, a highly sought-after coach, energy therapist, educator and marketing strategist with almost two decades of experience working with some of the world’s top Fortune 500 companies, as well as Canada’s top business education institutions. "After spending my 20's + 30's in a dysfunctional masculine culture, The Mode School came from a deeply lived desire to support highly sensitive women in operating their lives + businesses from a place that honours the feminine; not removes it." - Caroline Watters
