Mind-body education, somatic healing + sacred support for highly sensitive women + wellness professionals.
FREE Somatic Support Nights - All Welcome!
Bi-monthly support nights on Zoom
Somatic Therapy
1:1 mind-body sessions for women
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When we are connected to our body (a.k.a. soma); we are connected to our innate intelligence + our ability to feel safe which simultaneously produces our ability to feel free
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When the body stores imprints of unresolved, overwhelming experiences, they become the narrator of our negative thoughts, unsafe feelings + coping behaviours that keep our lives limited
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Processing stored overwhelm + the associated emotions in the mind-body allows us to move into a conscious state of living, where we have rebuilt a bridge to safety while simultaneously opening a door to our personal freedom
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Healing the imprints of overwhelming experiences through the body greatly improves our mental, emotional, physical + energetic capacity for living a truly authentic + harmonious life
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Building a business with the mind, body + soul in conscious alignment allows entrepreneurs to let go of the limitations to find the freedom to create their most authentic + successful vision
Usui Reiki Certification
1-Day Certification Classes + Weekend Retreat Options
1:1 Business Mentorship
Get professional support in creating + building your vision with life balance!
Mode's Founder
It's time to live + work differently.