A trauma-informed somatic healing + training school designed for people + wellness professionals.
“Knowing oneself comes from attending with compassionate curiosity to what is happening within.” ~ Dr. Gabor Maté
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Trauma-informed somatic healing expands our conscious Self, greatly improving our mental, emotional, physical + spiritual well-being.
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When we are truly connected to our body (a.k.a. soma); we are connected to our innate intelligence + our conscious source of healing wisdom.
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It is important to understand that everyone has trauma. The mind-body has stored imprints of unresolved, overwhelming experiences (even generational ones) that in-turn become the narrator of our core beliefs, coping behaviours, + nervous system dysfunction.
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Somatic work is able to bring healing to the root of 'stuck', unconscious patterns in the mind-body that prevent us from accessing our authentic state of living, so that we can repair + empower our lives.
Somatic Practitioner Certification
View upcoming program start dates
Facilitate deep, lasting nervous system and mental, emotional, and physical healing by directly engaging the body to work with innate intelligence and somatic memory. It is time to support yourself and others on a powerful journey of self-discovery, somatic healing + authentic empowerment.
Shamanic Reiki Certification
Practitioner + Advanced Practitioner Training
The world does not need more people who simply memorize symbols or follow rigid scripts. The world needs fully activated, embodied anchors of light who know how to talk to the spirits of the land, track energy across time, and hold an unshakable container for profound soul transformation.Traditional Reiki opens the channel to universal light. Shamanism provides the map to navigate the unseen realms. Together, they become an unstoppable force for healing.
Usui Reiki Practitioner Certification Training
A powerful personal + professional journey that is meant for everyone. No prior experience required.
Step into the art of energy healing + complete your Usui Reiki Practitioner Level 1+2 combined certification training.
Somatic Healing Retreats
Heal using the bodies' innate wisdom.
Enjoy a 4-hour healing retreat where you will go on a somatic (mind-body) healing journey using a variety of ancient practices with modern somatic techniques to help you re-connect to your own innate wisdom + authentic self.
1:1 Somatic + Integrated Energy Healing Services
In-person + Online at The Mode School Studio
Sessions are designed to support shifts in your mental, emotional, physical + spiritual well-being, supporting a deep process of inner transformation.
Mode's Founder
It's time to live + work differently.
Caroline has been a dedicated practitioner, teacher + educator in mind-body therapy + the healing arts for 16+ years. She is the founder of The Mode School, and author of ‘The New Mode of Business: Revolutionizing Entrepreneurship Using the Innate Intelligence of Women”.
Caroline combines her work in somatic therapy and ancient healing to support people in reclaiming their authentic self. Influenced by her shamanic teachers + various healers, the work of Gabor Maté (graduate of the year-long Compassionate Inquiry Program, a psychotherapeutic approach to healing trauma), + through her journey of raising a non-verbal child diagnosed with profound Autism.
